What does the term "distal" refer to in relation to body anatomy?

The term "distal" refers to parts of the body that are located further from the attached end of a limb. In anatomical terminology, it is commonly used to describe the position of structures in relation to one another, particularly when discussing limbs such as the arms and legs. For example, the fingers are distal to the wrist because they are further away from the point where the limb attaches to the body. This understanding is essential for accurately describing locations and movements in anatomy, particularly in fields such as physical therapy, sports medicine, and fitness training.

The other terms mentioned in the options do not align with the anatomical definition of "distal." For instance, parts that are closer to the midline or center of the body would be described as "medial," while structures toward the head would be labeled as "superior." Hence, recognizing these terms helps ensure clear and effective communication about body positioning and movement during instruction and training.